Thursday, February 11, 2010
Black Bean and Sweet Potato Chili
This chili is freaking delicious and my favorite. I've made a few small changes, but the original is from one of Leah's friends found here.
2 tablespoons olive oil
1 large yellow onion, chopped
1 red bell pepper, cored, seeded, and chopped
1 green bell pepper, cored, seeded, and chopped
2 jalapeño peppers, seeded and diced
1 large sweet potatoes, diced
3 large garlic cloves, minced (about 2 tablespoons)
3 T chili powder
2 t ground cumin
1 t freshly ground black pepper
1/4 to 1/2 t crushed red pepper
1/4 to 1/2 t chipotle crushed red pepper (optional)
2 t dried basil
1 bay leaf
salt to taste
2 (14.5-ounce) cans roasted diced tomatoes (or reg if you can't find roasted)
2 cups water
3 (15-ounce) cans black beans, rinsed and drained
Juice of 1 lime (about 2 tablespoons)
Garnishes: chopped fresh cilantro, green onion slices
Heat oil in a heavy large saucepan or Dutch oven over medium-high heat; add onion. Reduce heat to medium, and cook, stirring occasionally, about 10 to 15 minutes or until tender. Add bell peppers, jalapeño, and sweet potato; cook, stirring occasionally, 5 minutes. Stir in garlic, and cook about 1 minute. Add chili powder and next 7 ingredients; stir and cook 1 minute. Add tomatoes and water. Simmer, uncovered, about 30 minutes. Stir in beans, and continue to cook another 30 minutes. Remove bay leaf, and stir in lime juice. Garnish, if desired.
Subscribe to:
Post Comments (Atom)
3 comments:
I agree, freaking delicious!!
I want to go to there!
Made this tonight. Awesome! For those of you okay with dairy a spoonful of plain greek yogurt on top of this finishes it off nicely.
Post a Comment