If you are like me you will see some ingredients in the recipes we post that are unfamiliar. Sea vegetables such as kombu, kelp, nori, wakame (to name a few) offer a super-rich and easily absorbable supply of minerals and vitamins including iron, calcium, vitamin A, potassium magnesium, phosphorus, iodine, zinc, selenium and copper. In addition, they help to reduce tumors and masses and bind to radioactive substances and heavy metals to pull them from our bodies. A greater explanation will be provided as they are used initially in each recipe. Kombu pictured at right.
Thursday, February 4, 2010
Sea Vegetables
If you are like me you will see some ingredients in the recipes we post that are unfamiliar. Sea vegetables such as kombu, kelp, nori, wakame (to name a few) offer a super-rich and easily absorbable supply of minerals and vitamins including iron, calcium, vitamin A, potassium magnesium, phosphorus, iodine, zinc, selenium and copper. In addition, they help to reduce tumors and masses and bind to radioactive substances and heavy metals to pull them from our bodies. A greater explanation will be provided as they are used initially in each recipe. Kombu pictured at right.
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2 comments:
You should include where I can find these things- specifically what aisle!
Gracias.
Leah, do you have a Whole Foods up there?
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