Friday, May 18, 2012

Lentils and Wheat Berries with Oven Roasted Tomatoes


I'm pretty proud of this recipe.  I thought it up based on the ingredients I had on hand and its so delicious. It was not quick, but it is easy.  If you have time to roast the tomatoes or cook the wheat berries ahead of time, that would help. 


1.25 cups dry Black Lentils
1 cup dry Wheat Berries
1 bunch Scallions sliced
1 handful Parsley chopped
1 container of Grape Tomatoes oven roasted *


Vinaigrette

EVOO
Red Wine Vinegar
Lemon White Balsamic Vinegar

Simmer lentils in plenty of water (uncovered) until el dente, about 15 min. Simmer wheat berries in plenty of water (uncovered) until soft, about 45 min.
Whisk together dressing. Combine all ingredients. Season with S&P.



* slice tomatoes in half, arrange on backing sheet cut side up, drizzle with olive oil, salt and pepper and back at 250 for 3 hours (right, Mom?). These are ahmazing. 





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